Metinvest conducted useful training on emotional well-being for the employees in Zaporizhzhia
The training is aimed at creating an atmosphere of emotional comfort, mutual understanding and support in the teams.Today, every Ukrainian experiences a lot of stress and emotional tension. Uncertainty, fear, anxiety, separation, and loss are just a small part of the emotions that Ukrainians experience every day because of the war. Understanding your feelings well, accepting them, and overcoming negative emotions to maintain your own mental health are very important skills for everyone. To be able to understand not only yourself, but also your colleagues and relatives, support them at a crucial moment with a kind word, advice, help overcome anxiety and tune in to the right mood – this is already a real superpower of mutual help and support.Recently, an unusual two-day training was held for the specialists of Metinvest enterprises in Zaporizhzhia. Production workers were trained in a very important skill today: First of all, understanding your emotions and experiences, the ability to c